Gardenia (Whey Fermented)

Description

At Old Stonehouse, our Gardenia is made with organic ingredients, when available. Cauliflower, red bell pepper, red onion, carrots, sea salt and whey. Packed in pint jars.

Whey fermenting, or lacto-fermentation, has many benefits beyond simple preservation.  The proliferation of lactobacilli in fermented vegetables enhances their digestibility and increases vitamin levels. Good for the gut!