Banh Mi Vegetables (Whey Fermented)

Description

Banh Mi vegetables are a well-known spicy Vietnamese favorite with many, many recipes.

At Old Stonehouse, our Banh Mi is made with organic produce whenever available. Starting with radishes, carrots, jalapeno peppers, English cucumber, cilantro, ginger, and garlic seasoned with granulated sugar, sea salt, and whey. A fiery combination that brings the heat. Packed in convenient pint jars.

Whey fermenting, or lacto-fermentation, has many benefits beyond simple preservation.  The proliferation of lactobacilli in fermented vegetables enhances their digestibility and increases vitamin levels. Good for the gut!