Sauerkraut (Whey Fermented)

Description

At Old Stonehouse, our Sauerkraut is made with shredded organic green cabbage, when available, sea salt and whey. Packed in convenient pint jars.

Whey fermenting, or lacto-fermentation, has many benefits beyond simple preservation.  The proliferation of lactobacilli in fermented vegetables enhances their digestibility and increases vitamin levels. Good for the gut!