Eat Wyoming

Bountiful Wyoming

Melissa — Tue, 09 Jan 2024 21:14:34 +0000

Good sauerkraut, in deed the finest, requires care and attention. Fred Groenke – known across Wyoming as “Farmer Fred” – has that sauerkraut touch, which he has honed making ‘kraut over the past 25 years. Fred jokes that he’s, “Only good at shredding cabbage and digging in the dirt.” Fred named his William Frederick’s Finest […]

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Don’t Bust Your Jaw on Mutton

Melissa — Fri, 07 Apr 2023 16:29:57 +0000

Eat Wyoming Lamb Who are your guys? You’ll find your lamb guys ranching near Douglas. The Boner and Moore families raise sheep and cattle out on the rolling sagebrush grasslands. They market their Wyoming-grown lamb through The Lamb Guys. It’s a nickname turned business name that grew from friends and neighbors knowing to call the […]

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You Eat Wyoming Beef, Right?

Melissa — Mon, 03 Apr 2023 17:02:54 +0000

Here in the Cowboy State, our ranchers raise beef in every flavor. Do you know your favorite? On www.eatwyoming.com, the virtual farmers’ market of Wyoming, you can order beef from ranchers across the state – such as Tyler and Angela of Wyoming Cowboy Cuts in Pavillion, Wyo. – and have it delivered to your doorstep. […]

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Know Your Farmers, and Eat Your Microgreens

Melissa — Fri, 23 Dec 2022 04:04:50 +0000

Back when, Wyoming cowboys suffered for locally grown fresh greens. Not anymore! Lake View Gardens produces microgreens, lettuces and other vegetables in hydroponic, geothermal greenhouses perched above Ocean Lake near Pavillion. Dirk and Sue Gosnell pay Wyoming winter no mind to grow fresh greens for Wyoming, and its cowboys, all year long. You, too, can […]

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Sous Vide Recipes

Leah — Mon, 23 May 2022 05:48:21 +0000

Under vacuum. This modern trend of cooking sous vide is a literal translation of the French phrase, under vacuum. Using a tool called an immersion circulator, foods are cooked in a controlled low oxygen environment at a lower temperature for a longer period of time. This method of cooking allows sensitive items like eggs, sauces, […]

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Asian Veggie Namkeen Recipes

Leah — Mon, 23 May 2022 04:41:22 +0000

Namkeen is an Urdu word for a savory or salty light meal or tidbit. Nibble your way through more veggies! These recipes use some of the most well-known vegetables in the fridge, in a different way. Use simple techniques to really bring the flavor out of leftover shredded cabbage, carrots, green onions, cauliflower and so […]

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Your Cinco De Mayo Menu

Leah — Sun, 15 May 2022 04:29:28 +0000

The 5th of May has become a day of celebration in the United States and primarily in the City of Puebla. This is not Mexican Independence day but it was important in the history of our countries’ relationship. We can celebrate the local fresh ingredients the same way food plays a huge role in true […]

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Gnocchi, Meatballs, and Pesto

Leah — Mon, 09 May 2022 05:06:45 +0000

Try this homemade pasta made from all local ingredients! Use potatoes, farm-fresh eggs, and your choice of flour to create delicious fluffy pillows. Toss these pillows in rich herbaceous pesto made with WY-grown pumpkin or sunflower seeds and pair them with an unctuous meatball for a complete indulgent meal.

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A Menu for Your Spring

Leah — Wed, 13 Apr 2022 05:50:47 +0000

Your St. Patrick’s Menu

Leah — Wed, 16 Mar 2022 15:21:55 +0000

Try some Celtic-American favorites for this cheery March holiday! Learn about a bit of the history that brings this food meaning.

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