health | Eat Wyoming https://eatwyoming.com Wyoming's Online Farmers' Market Thu, 16 Feb 2023 17:15:01 +0000 en-US hourly 1 https://wordpress.org/?v=7.0 https://eatwyoming.com/wp-content/uploads/2020/05/cropped-favicon-32x32.jpg health | Eat Wyoming https://eatwyoming.com 32 32 Nutritional Value of Eating Local https://eatwyoming.com/blog/theres-no-place-like-home-the-nutritional-value-of-eating-locally-grown-produce/ Thu, 19 Aug 2021 22:30:28 +0000 https://eatwyoming.com/?p=4276 Our overall health is largely determined by our diet and the food we eat, and whether those foods are nutrient-dense or nutritionally depleted. In 2004, a landmark study compared the nutritional content of 43 different fruits and vegetables from 1950 and 1999. Using data from the United State Department of Agriculture, the research found that […]

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]]> 4276 Food Medicine: 5 Autumn Healers https://eatwyoming.com/blog/food-medicine-5-autumn-healers/ Fri, 06 Nov 2020 18:44:50 +0000 https://eatwyoming.com/?p=1903 Winter often brings illness and negatively-associated emotions. Thankfully, Mother Earth gifts us every autumn with produce to heal seasonal illnesses and balance us with our natural environments. We’re all aware that apples and pumpkins are in season now, as well as a variety of root vegetables.

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