EW Blog | Eat Wyoming

Bountiful Wyoming

Melissa — Tue, 09 Jan 2024 21:14:34 +0000

Good sauerkraut, in deed the finest, requires care and attention. Fred Groenke – known across Wyoming as “Farmer Fred” – has that sauerkraut touch, which he has honed making ‘kraut over the past 25 years. Fred jokes that he’s, “Only good at shredding cabbage and digging in the dirt.” Fred named his William Frederick’s Finest […]

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Don’t Bust Your Jaw on Mutton

Melissa — Fri, 07 Apr 2023 16:29:57 +0000

Eat Wyoming Lamb Who are your guys? You’ll find your lamb guys ranching near Douglas. The Boner and Moore families raise sheep and cattle out on the rolling sagebrush grasslands. They market their Wyoming-grown lamb through The Lamb Guys. It’s a nickname turned business name that grew from friends and neighbors knowing to call the […]

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You Eat Wyoming Beef, Right?

Melissa — Mon, 03 Apr 2023 17:02:54 +0000

Here in the Cowboy State, our ranchers raise beef in every flavor. Do you know your favorite? On www.eatwyoming.com, the virtual farmers’ market of Wyoming, you can order beef from ranchers across the state – such as Tyler and Angela of Wyoming Cowboy Cuts in Pavillion, Wyo. – and have it delivered to your doorstep. […]

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Know Your Farmers, and Eat Your Microgreens

Melissa — Fri, 23 Dec 2022 04:04:50 +0000

Back when, Wyoming cowboys suffered for locally grown fresh greens. Not anymore! Lake View Gardens produces microgreens, lettuces and other vegetables in hydroponic, geothermal greenhouses perched above Ocean Lake near Pavillion. Dirk and Sue Gosnell pay Wyoming winter no mind to grow fresh greens for Wyoming, and its cowboys, all year long. You, too, can […]

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Nutritional Value of Eating Local

Eat Wyoming — Thu, 19 Aug 2021 22:30:28 +0000

Our overall health is largely determined by our diet and the food we eat, and whether those foods are nutrient-dense or nutritionally depleted. In 2004, a landmark study compared the nutritional content of 43 different fruits and vegetables from 1950 and 1999. Using data from the United State Department of Agriculture, the research found that […]

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How to Extend Your Growing Season

Eat Wyoming — Wed, 14 Jul 2021 17:44:53 +0000

Food producers and retailers across Wyoming want locally grown food year-round, but it’s a cyclical challenge. Producers don’t want to make the investment of greenhouses and season extenders without guaranteed demand for product, and retailers can’t rely on locally grown food if they’re not sure of supply. But the good news for producers, retailers and […]

The post How to Extend Your Growing Season first appeared on Eat Wyoming.

Let Food Be Thy Medicine

Eat Wyoming — Mon, 28 Dec 2020 19:45:47 +0000

So proclaimed Hippocrates, but what does that mean in everyday life? Explore a handful of awesome foods you can add to your palate today and learn how they benefit your health! Mother Earth News | Originally published in April of 2018 | By Laura Berlage, North Star Homestead Farms Dan Buettner, in his recent TED talk […]

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Food Medicine: 5 Autumn Healers

Eat Wyoming — Fri, 06 Nov 2020 18:44:50 +0000

Winter often brings illness and negatively-associated emotions. Thankfully, Mother Earth gifts us every autumn with produce to heal seasonal illnesses and balance us with our natural environments. We’re all aware that apples and pumpkins are in season now, as well as a variety of root vegetables.

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